SPORTS & PHYSICAL ACTIVITY at OGK Preschool

Playing is not only good for the physical health of a child but also for his mental development. But, apart from these two benefits, sports can help children in a number of ways. At Ojaank Gurukul Kidz we make sure child to be more relaxed as it provides him/her with an environment where he/she can unwind, have fun, and improve his/her fitness levels.Value and importance of sports for kids:1. Children just by going outside and kicking a ball around, running, or even by just walking continuously at a brisk pace can develop strong bones and muscles.2. One major benefit of playing sports is that child will have to play in a team. Being part of one team with a common objective will boost child's self-esteem as he will feel a valuable part of a unit. This will will increase their confidence and sense of self-worth.3. Childhood obesity is a growing cause of concern. Regular physical activity will help children maintain a healthy weight and decrease the chances of illnesses.4. Playing instil discipline in child that will help him later in life in various other situations.5. Child learns to focus which help them develop fine motor skills and cognitive skills.6. During their growing up years, children may face some difficulty in making friends. Playing in team helps them to interact and communicate.7. As children grow, they will face competition in every sphere of life, whether it be the workplace, school, or later in their personal relationships. Sports will help them deal with competition in a calm and composed manner.